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Spenco Polysorb Cross Trainer Athletic Cushioning Arch Support Shoe Insoles Women's 5-6.5

4.4 4.4 out of 5 stars 7,209 ratings
$24.99 $24.99 per Count
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Women's 5-6.5
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Purchase options and add-ons

Size Chart
US Shoe size
Brand SizeUSUKEuropeHeel to toe (in)
776.54024.5
887.541.525.5
998.542.526.5
10109.54427
111110.54528
121211.546.529
131312.54830
141413.54930.5
Brand Spenco
Color Green
Product Benefits Arch support
Use for Feet
Material Polyurethane Foam

About this item

  • Nylon
  • Spenco insoles with 4-way stretch fabric help prevent blisters
  • EVA forefoot cushion provides cushioning and energy return for high impact sports
  • Spencore material a 5/32 inch layer of this material absorbs shock and impact to provide our most intense comfort and cushioning
  • Lightweight polysorb polyurethane foam provides arch and heel support
  • Spencore heel plug provides extra cushioning and shock absorption in the heel

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$8.95 ($2.24/Count)
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Frequently bought together

Spenco Polysorb Cross Trainer Athletic Cushioning Arch Support Shoe Insoles Women's 5-6.5
$24.99 ($24.99/Count)
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+
Spenco Rx Comfort Thin Lightweight Cushioning Orthotic Shoe Insole, Women's 5-6.5
$20.78 ($20.78/Count)
Get it as soon as Wednesday, May 15
In Stock
Ships from and sold by Amazon.com.
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Spenco Polysorb Heavy Duty Maximum All Day Comfort and Support Shoe Insole Women's 5-6.5
$24.99 ($24.99/Count)
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Product Description

The Polysorb Cross Trainer is the best combination of shock absorption and energy-return in the Spenco line. Athletes looking for cushioning who participate in a variety of physical activities. Effective for use in all team sport competition and training, and for consumers seeking additional cushioning in both the forefoot and heel.

Product details

  • Is Discontinued By Manufacturer ‏ : ‎ No
  • Product Dimensions ‏ : ‎ 9.5 x 3.4 x 0.83 inches; 2.82 ounces
  • Item model number ‏ : ‎ 38-034-01
  • Department ‏ : ‎ Women
  • Date First Available ‏ : ‎ December 21, 2002
  • Manufacturer ‏ : ‎ Spenco Footcare Products
  • ASIN ‏ : ‎ B000KVT3AW
  • Country of Origin ‏ : ‎ China
  • Customer Reviews:
    4.4 4.4 out of 5 stars 7,209 ratings

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Spenco Polysorb Cross Trainer Athletic Cushioning Arch Support Shoe Insoles Women's 5-6.5
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VALSOLE Heavy Duty 220+lbs Orthotic Inserts for Plantar Fasciitis - Absorb Shock, Support High Arches and Flat Feet
VALSOLE Heavy Duty 220+lbs Orthotic Inserts for Plantar Fasciitis - Absorb Shock, Support High Arches and Flat Feet
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Price$24.99$39.99$39.99$14.97-28% $35.98
List: $49.99
Price Per Unit$24.99 / Count$39.99 / Count$39.99 / Count$14.97 / Count$35.98 / Count
Delivery
Get it as soon as Wednesday, May 15
Get it as soon as Wednesday, May 15
Get it as soon as Thursday, May 16
Get it as soon as Wednesday, May 15
Get it as soon as Wednesday, May 15
Customer Ratings
4.44.4 out of 5 stars7,209
4.34.3 out of 5 stars6,832
4.74.7 out of 5 stars791
4.34.3 out of 5 stars1,733
4.34.3 out of 5 stars7,951
Support
4.0
4.5
4.8
4.0
4.2
Comfort
4.0
4.4
4.7
3.9
4.1
Pain relief
3.9
4.3
4.8
3.7
4.0
Value for money
4.2
4.4
4.8
—
—
Sold By
Amazon.com
Easyfeetstore
IEKAT US
Amazon.com
Valsole store
material
Polyurethane Foam
Thermoplastic Polyurethane, Polyurethane Foam, Polyurethane, Polyester
Foam
Foam
Foam
size
Women's 5-6.5
L (Men 11-12.5/Women 12-13.5)
M Men's 8.5-10.5 | Women's 9.5-11.5
Trim to fit Womens 6-10
MEN 4-4 1/2 | WOMEN 6-6 1/2--(230mm)
insole type
Arch Support Insole
Arch Support Insole
Arch Support Insole
Arch Support Insole
Arch Support Insole
arch type
motion-control
High Arch
High Arch
Low Arch
High Arch, Low Arch
form
Foam
Molded
cushions, Gel, Heel Cup
Pad
Foam

Important information

Directions

Remove the original insole from the shoe (some brands of shoes glue the insole to the shoe, but careful removal will not damage the shoe). Use the original insole as a guide to trace and trim the Spenco PolySorb Cross Trainer Replacement Insole.

Legal Disclaimer

Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.

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Customer reviews

4.4 out of 5 stars
4.4 out of 5
7,209 global ratings

Customers say

Customers like the value, quality and comfort of the shoe insert. For example, they mention it's an excellent shock absorber for the price, well made and that it provides great comfort and cushioning. That said, opinions are mixed on thickness, cushioning, fit, and arch support.

AI-generated from the text of customer reviews

629 customers mention507 positive122 negative

Customers like the quality of the insoles. For example, they say it's a very good product, incredible, and well made. Some say that the insolents are holding up well to daily wear and are long-lasting. That said, they're economical and useful.

"...M For the price I paid (under $24) they work GREAT!! I'd buy them again in a heartbeat. Try em and see if they work for you...." Read more

"...These insoles slipped right in and fit as if they were molded for it. Incredible, really...." Read more

"...Plus, with their stylish green design, both men and women can rock these insoles with confidence...." Read more

"...They are also very durable and last a long time.After a long run they are easy to remove and give a little sunlight to keep them from smelling." Read more

562 customers mention434 positive128 negative

Customers like the comfort of the product. They mention that it provides great comfort and support, with a soft type of support. They also appreciate the heel and arch support, and nice metatarsal cushioning.

"...that I've had forever and the insoles have been super comfortable, supportive enough, and have help me to not experience foot pain from a foot..." Read more

"...Very good heel and arch support and *very* nice metatarsal cushioning. Zero pain or discomfort. \o/..." Read more

"These are very comfortable inner soles. I bought 2 pairs, and they’re perfect for my shoes." Read more

"Was still a little too hard in the heel area, for me but a good fit with a" Read more

162 customers mention140 positive22 negative

Customers like the pain relief provided by the insoles. They say that they solve a lot of back and foot pain, keep their feet from aching, and are highly recommended for ankle and foot problems. Some mention that the insolates don't hurt their feet even after walking for a long time. They also say that the padding helps with calf issues and eliminates issues with shin splints.

"...been super comfortable, supportive enough, and have help me to not experience foot pain from a foot injury I sustained last September...." Read more

"...This solved a lot of back and foot pain. I have high arches and it worked exactly as planned without cutting for a size 9 women’s shoe." Read more

"...We've both used Spenco before and they do improve back issues - at least for us." Read more

"...me fell like I was in the service again,the arch supports help with pain in my lower back and feels great to walk without the extreme pain I had..." Read more

138 customers mention122 positive16 negative

Customers like the value of the insoles. For example, they say they're excellent shock absorbers for the price, and provide cost-free relief. Some mention that the insolators are great mid-to-expensive quality insole.

"...the alternatives, these Spenco were one of the most liked and fairly inexpensive...." Read more

"...They really are medical grade for an affordable price...." Read more

"...It required a bit of patience to fit. Other than that, a very good value." Read more

"...These are high quality, true to size, and very fairly priced at $25...." Read more

362 customers mention235 positive127 negative

Customers are mixed about the arch support of the insoles. Some mention that they provide excellent support and comfort for their work shoes, while others say that they have no arch support, zero cushion front or mid, and very minimal. Some customers also find that the arch is too far back toward the heel and that the inseam is too long.

"...I've had forever and the insoles have been super comfortable, supportive enough, and have help me to not experience foot pain from a foot injury I..." Read more

"...Very good heel and arch support and *very* nice metatarsal cushioning. Zero pain or discomfort. \o/..." Read more

"...expensive and it didn't turn out too well It almost has no support for her unfortunately." Read more

"...And let me tell you, it was great. Not only do they provide unparalleled support for my arches, but they also offer cushioning that feels like I'm..." Read more

266 customers mention131 positive135 negative

Customers have mixed opinions about the fit of the insoles. Some find them to be a good fit, while others say they don't fit. Some customers mention that the heel area is a little big for shoes with a low heel. Others say that the pair received were oversized and the arch support appears rather small.

"...A bit about the fit: I wear wide (EE), size 11 shoes. These insoles slipped right in and fit as if they were molded for it. Incredible, really...." Read more

"...Pair received were oversized, with no size lines for cutting down (usually lines & at least metric number present)...." Read more

"Was still a little too hard in the heel area, for me but a good fit with a" Read more

"...to use these playing tennis, but using lacoste sport socks, it doesn't grip enough therefore my feet slide...." Read more

106 customers mention73 positive33 negative

Customers have mixed opinions about the cushioning of the shoe insert. Some mention that it provides good cushioning, while others say that it doesn't provide discernible cushioning at the arch/heel boundary.

"...do they provide unparalleled support for my arches, but they also offer cushioning that feels like I'm walking on clouds...." Read more

"...thickest most l supportive version with full foot support and extra heel padding...." Read more

"...They have no arch support, zero cushion front or mid, and very minimal rear. I have had better comfort with other brands...." Read more

"THESE ARE FINE INSOLES FOR CUSHIONING THE INSIDE OF YOUR SHOE. IF YOU NEED SUPPORT FOR YOUR FOOT THEN I WOULD SUGGEST SOMETHING DIFFERENT...." Read more

90 customers mention31 positive59 negative

Customers have mixed opinions about the thickness of the shoe insert. Some find it very thick with a thick pillow under the arch, while others say it's not really thick. The insole has a thinner heel portion than the front section and is less dense.

"...Over the years they have gotten a little thinner and less dense...." Read more

"I love these… They are not too thick, not too thin. Comfortable to step on all day and fit in my shoes easily...." Read more

"This insole has a thicker heel portion than the front section. This causes the heel of the shoe to strike well before the front...." Read more

"...I also don't like how it adds a good deal of thickness 3/8? and there really isn't much support or give in that space, just kind of hard and solid." Read more

Work well, but pricey
4 Stars
Work well, but pricey
I was first introduced to this brand/type of insole by a professional shoe store (referred there by podiatrist). So far of all the insoles I've tried in my life these have helped the most. Fit my shoes well and are very comfortable. Only downside is they're a bit on the pricy side. I wear out insoles quickly due to having flat feet and being on my feet most the day. I also like to always have at least two pairs of tennis shoes I go back and forth between wearing. Ideally, I'd like to be able to replace the insoles in them both every 4 months, but I can't do that with the price of these.
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Top reviews from the United States

Angela johnson
5.0 out of 5 stars Worth the Buy in MY Opinion
Reviewed in the United States on August 11, 2023
Size: Women's 9-10.5/Men's 8-9.5Style Name: Regular WidthVerified Purchase
I brought these in March, initially I tried to put them in a pair of sneakers and found installation just a teensy bit challenging. Tucked them away until NOW. Started using them this week ( August 2023) wasn't difficult to install at all. I put them in some very basic, very flat Sketchers ( LOVE them!) that I've had forever and the insoles have been super comfortable, supportive enough, and have help me to not experience foot pain from a foot injury I sustained last September. M For the price I paid (under $24) they work GREAT!! I'd buy them again in a heartbeat. Try em and see if they work for you. Added bonus the top part of the insole is green!
Customer image
Angela johnson
5.0 out of 5 stars Worth the Buy in MY Opinion
Reviewed in the United States on August 11, 2023
I brought these in March, initially I tried to put them in a pair of sneakers and found installation just a teensy bit challenging. Tucked them away until NOW. Started using them this week ( August 2023) wasn't difficult to install at all. I put them in some very basic, very flat Sketchers ( LOVE them!) that I've had forever and the insoles have been super comfortable, supportive enough, and have help me to not experience foot pain from a foot injury I sustained last September. M For the price I paid (under $24) they work GREAT!! I'd buy them again in a heartbeat. Try em and see if they work for you. Added bonus the top part of the insole is green!
Images in this review
Customer image
Customer image
6 people found this helpful
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Relentless
5.0 out of 5 stars Fantastic fit, great shoe life extender, phenomenal value
Reviewed in the United States on December 19, 2014
Verified Purchase
When it comes to running, you simply cannot take enough care of your feet. If you are an avid runner, you probably are going through a pair of shoes every 3-4 months (~350 miles). It is also true that each of us have our own favorite shoe (and swear by them!). However, I was having issues with my trusty shoes that was causing very painful metatarsal pain on every run over 6 miles. I must have ordered and tried half dozen different shoes and none of them had the fit and cush I prefer. I was tempted to buy another pair of the same shoes, but $120 every couple months amounts to about $500/yr in shoes alone. I then read in an an article by an expert podiatrist saying, basically, most of the wear and tear that matters in running shoes happens to the insole, not the outsole. With this in mind, I began my research for replacement insoles. I read a bunch of several professional reviews as well as getting word-of-mouth advice from my local running club. Of all the alternatives, these Spenco were one of the most liked and fairly inexpensive. After two 10+ mile runs, I can safely say that it was a great decision. Very good heel and arch support and *very* nice metatarsal cushioning. Zero pain or discomfort. \o/

A bit about the fit: I wear wide (EE), size 11 shoes. These insoles slipped right in and fit as if they were molded for it. Incredible, really. That said, if you wear narrower or larger/smaller shoes, you might have to do some manual fitting (i.e. scissors, but this would void warranty and returns) or choose smaller/bigger size.
3 people found this helpful
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Rex Iriarte
4.0 out of 5 stars Spenco Insoles Enhance Performance And Protect Your Feet From Discomfort And Injury, My Notes…
Reviewed in the United States on February 27, 2024
Size: Women's 11-12.5/Men's 10-11.5Style Name: Regular WidthVerified Purchase
This item has been with me for a very short time.

After experiencing the discomfort of traditional shoe insoles, I made the executive decision to upgrade to the Spenco Polysorb Cross Trainer Athletic Cushioning Arch Support Shoe Insoles. And let me tell you, it was great. Not only do they provide unparalleled support for my arches, but they also offer cushioning that feels like I'm walking on clouds. Plus, with their stylish green design, both men and women can rock these insoles with confidence. So if you're tired of mediocre foot support and want to take your shoe game to the next level, do yourself a favor and invest in a pair of these lifesaving insoles. Trust me, your feet will thank you later!

I hope you find this review helpful.
3 people found this helpful
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Jonny
5.0 out of 5 stars Worth it.
Reviewed in the United States on March 13, 2024
Size: Women's 11-12.5/Men's 10-11.5Style Name: Regular WidthVerified Purchase
These are very comfortable inner soles. I bought 2 pairs, and they’re perfect for my shoes.
One person found this helpful
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Kevin Chute
5.0 out of 5 stars Nice And Comfy
Reviewed in the United States on January 21, 2024
Size: Men's 12-13.5Style Name: Regular WidthVerified Purchase
Nice comfy insoles. Had to trim a little bit with scissors, which was easy. Recommended highly!@
One person found this helpful
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Julie craig
3.0 out of 5 stars Not much support
Reviewed in the United States on April 3, 2024
Size: Women's 11-12.5/Men's 10-11.5Style Name: Regular WidthVerified Purchase
My daughter needs a lot of support in her shoes and instead of buying cheapies I figured I would try something that was a bit more expensive and it didn't turn out too well It almost has no support for her unfortunately.
One person found this helpful
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Amazon Customer
5.0 out of 5 stars Just get it!
Reviewed in the United States on April 16, 2024
Size: Men's 14-15.5Style Name: Regular WidthVerified Purchase
I've been using these for years and I finally got my husband to try them. He loves them!

Supportive and holds their shape.
One person found this helpful
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lisa m.
5.0 out of 5 stars Comfortable, effective, durable
Reviewed in the United States on September 20, 2023
Size: Women's 9-10.5/Men's 8-9.5Style Name: Regular WidthVerified Purchase
I’ve been using Spenco inserts for decades.
My first pair went into army boots. I put them in all my shoes because they are very comfortable and effective at absorbing the impact of all my activities. I couldn’t run 80 to 100 miles a month without them. They are also very durable and last a long time.
After a long run they are easy to remove and give a little sunlight to keep them from smelling.
5 people found this helpful
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Top reviews from other countries

Translate all reviews to English
0zerohero
5.0 out of 5 stars It worth the price and quailty
Reviewed in Canada on April 24, 2024
Size: Men's 12-13.5Style Name: Regular WidthVerified Purchase
I got these for my Converse allstars it help replace my dry rotted insole rubber that came my shoes. it has right thickness to walk all day in these.
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Alonso De Leon Portillo
5.0 out of 5 stars Cómodas y de gran utilidad
Reviewed in Mexico on November 10, 2021
Size: Women's 9-10.5/Men's 8-9.5Style Name: Regular WidthVerified Purchase
Las órdenes porque me fatigaba mucho el caminar y al estar mucho de pie aun con zapatos cómodos y la verdad cambio mucho al reemplazar las existentes de mis zapatos por estas
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Amazon Customer
5.0 out of 5 stars It’s the best insole I have used so far.
Reviewed in India on June 2, 2023
Size: Women's 11-12.5/Men's 10-11.5Style Name: Regular WidthVerified Purchase
The quality, the look and the feel is superb. I use it for my badminton shoes and it is the best.

There was some glitch initially regarding the delivery but they acted fast and it reached me on time.
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Dr. Jack Richman
5.0 out of 5 stars Best insole on the market
Reviewed in Canada on December 28, 2020
Size: Women's 5-6.5Style Name: Regular WidthVerified Purchase
I am a physician and used these for the workers who had to stand in safety boots all day on concrete floors. They never failed to provide relief for sore or tired feat. Helps with plantar fasciitis. Much less expensive than orthotics and usually more effective. I have a pair in every pair of shoes I have.
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Amazon Customer
5.0 out of 5 stars Worth the money
Reviewed in the United Kingdom on June 1, 2022
Size: Women's 9-10.5/Men's 8-9.5Style Name: Regular WidthVerified Purchase
I still have the original version of these that are 20 years old and are still supportive and comfortable!
I would swap them into every pair of shoes to give support and comfort to any pair of shoes even converse!
They are expensive. But they are the only innersoles you ever need! Now I have a couple and means I have to swap them less
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